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Old 07-30-2006, 06:00 AM
Hannu Hannu is offline
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Re: Can You Over S-t-r-e-t-c-h

Hi,

Iktomi reminded me about cooling down after a golf round. I think it is very important to stretch after your round. I have not remembered to do it, but today I will try to remember - again. Yesterday I did stretch my back during a round. - Just before Teeing.

I wrote about stretching and loss of power. Well, we don't need a lot of strength for a golf shot. It's not like lifting your maximum weight.

Stretching is good for a "pre golf round routine". It make you aware of your body and if you breath - it relaxes and sharpens your concentration.
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