Hey. I've been in Aikido (a Japanese Martial-Arts) for about 1 years and going. In Aikido you have to be good at balance so you can fall and roll without getting hurt. We do excercises to improve our balance. I will only post 2. Try exercise 1 for about 1 or minutes 3 or 4 times a week and excercise 2 for about 5 minutes everyday.

Excercise 1:

Week #1: Stand on one foot with your body and leg parallel to the ground with one hand on the gorund to help your balance. Do both legs. Have your knee bent alittle.

Week #2: Same as week 1 but raise your your leg higher. Try not to fall down.

Week #3: Same as week 1 but try to take off your hand of the floor.

Week #4: Same as week 2 but without the hand.

Excersice 2:

Be in a squatted position like a sumo with your legs apart by 3 feet. Do NOT touch
the groung with your hands.

I hope this helps you guys. BTW I'm 13 y.o.

__________________
5-8-07:Shot a 56 (out of 63 )at the District tournment.
6-22-07: Played 18 holes for the first time. Scored a 118.
6-29-07: Scored a 108!!!
10-19-07: Scored a 102!!!
11-??-07: Scored a 98!!!

My pro set:
Driver: Nike SasQuatch Sumo2 9.5* stiff shaft
Woods: Hippo 3 wood 15*
Irons: Nike ignite Irons 3 hybrid 4-PW(extended 1.5 in.)
Wedges: TaylorMade 56* RAC Black TP
Putters: White Hot XG 2-Ball putter by Odyssey

I'm going to beat Tiger Woods and become Cougar Forest .