Simon

I like to feel I do it all at setup where I maybe put 60/40 weight onto the inside of my right foot via tilting my core (axis tilt). I close my eyes and try and sense where my weight, and also my knee flex and 'feel' these things. I then want to swing to the top with my upper body and have the exact same feelings of weight distribution/flex at the top, chest over my right knee

I know my hips will turn but if they slide my weight will be on the outside of my right foot. I sometimes use the right foot turned in or the ball under the outside of the foot to help with the feelings

One thing I have found is key. Dont try and restrict the hips from turning. Let them turn. Turning is good. Just dont let them slide