Ian started the thread about winter workout. I added my comment, but I do not want to mess up that discussion.

One way to keep calm is to do the same routine before you swing, but I think there has to be different ways to practice it. Samurai philosophy is about having an empty mind. That is very difficult in golf as you have a lot of time to think about your next move.

I think that 3 meters springboard diving might be similar to golf in consentration. Diver just repeats the same dive as he has practiced.

Does anyone know how they practice?