Hi evryone,
I am in South Afica and just getting back to golf after laying off for about 25 years.
Got myself bew clubs and tring to play as often as possible so as to get back to single figures as before.
Obviously not as young as I used to be, I would ask if anyone out there is in a similar situation, what excersises would be best to assist with the movements required in golf.
I look forward to this site which I think is a great idea.