Yes fix the posture. Your arms are a bit loose also - may try to keep the right arm a bit straighter.


There is too much action in the legs - where can you get your power if all the legs are doing is folding and bending? You also need a to have a firm base to hit off against. There is no stability - one lesson is to try swinging with totally straight legs and feel the pressure and power built up in the middle of the body.