| Re: Ouch bdbl,
No real thoughts as such, but, a hint to prevent putting a bit of pressure on it on the follow through.
Consider having the left foot open slightly at address - 11 0'clock.
I do this - I have a bad lower back. It helps with my follow through.
Sorry I couldn't help you with a diagnosis.
R.I.C.E.R. - Rest, Ice, Compression, Elevation and Rehabilitation. This process for the first 24 hours. If the problem continues see a doctor and get a scan or similar.
Ice application 10 minutes on, 20 minutes off. |