Thread: Vijay's workout
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Old 11-29-2006, 10:50 PM
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Re: Vijay's workout

Quote:
Originally Posted by Rackster
Maye you could incorporate some of these exercises.

http://www.clevelandgolf.com/human_performance.html

Notice also that Vijay uses left side dominated exercises, so he is not only training one side of his body. See my other post "Contras" for more.

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my nearest beach is over 50 miles away LOL
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