[quote=Martin Levac]Name one sport. Define "muscle bound".
There is no sport where being weaker is a distinct advantage.
We benefit more from being stronger than from anything else. It's also easier to become stronger than anything else. So all in all, it's better to aim for greater strength.[/quote
mus·cle·bound also
mus·cle-bound 
(m
s
l-bound
)
adj. 1. Having inelastic, overdeveloped muscles, usually as the result of excessive exercise.
2. a. Hindered by or as if by overdeveloped muscles.
b. Characterized by inflexibility; rigid.
who said anything abouth strength!
there are lots of sports where it is better to be supple