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Old 03-06-2007, 03:52 AM
Martin Levac Martin Levac is offline
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Re: Getting fit for golf.

www.bodybuilding.com

Everything you ever wanted to know about bodybuilding and getting fit. Beware, they also sell a whole bunch of supplements, I guess that's how they stay in business.

For those who don't know anything about that, look for HST and Rippetoe's Starting Strength program. HST, or Hypertrophy-Specific Training is basically the science and method of building muscles. Rippetoe's Starting Strength program is basically a universal starting strength program for anybody and everybody wanting more strength.

In the article section, there's a few about training for golf.
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