Quote:
Originally Posted by Martin Levac  Cams, have you ever trained for strength? If not, it may be worth a look. Getting stronger will only help you anyway. |
Yes, I used to be a work out nut, but after I got done with college it wasn't as necessary to throw alot of weights around. I still do work out, but I use lighter weight and more reps. This way I keep some flexibility.
At my size of 6'2'' 240lbs I don't think it as much of a strength issue as much as technique and trainig my fast twitch muscles.
Thanks for the responses so far