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Old 05-09-2007, 11:07 AM
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cyc53870 cyc53870 is offline
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Re: Knowing what to eat before golf

This is an important but neglected topic indeed. Many golfers tend to sit down and eat halfway (after the 9th hole) and a light snack would be best. Notice how other athletes eat bananas during break time? Water intake is also important. The bigger picture also includes vitamins and minerals if you don't have a balanced diet...
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