Cmays,

Many thanks for your kind advice. I have had a cortizone injection and the result is beyond my expectation. I am now in a programme of physio and muscle strenghtening exercises. I will have to accept that I can not go to the golf course for a while, but I am sure that if I abstain for a few weeks it can only be better for me. My physio is suggesting the wearing of a wide belt similar to those you see on weight lifters. dont know whether to laugh or not at that suggestion.