At the range (and courses with ranges for pregame warmup), I've stolen a part of the warmup that my coach uses.

I grab a 7 iron, and try to hit it 100 yards. Then 110, 120, 130, 140, 150 and finally 160.

At my home course (no range), I like to show up, walk on the cement blocks that denote parking spaces for 3 or 4 minutes (holding my balance), then I put on my golf shoes, and do the 7 iron drill into the net. Then it's time for chips and putts to get some feel.

The cement block thing is to activate my sense of balance and response so that it's ready to help me sense being balanced in my address position.

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True Length Technology Fitter - www.truelengthtechnology.com
It's live! - www.ShipShapeClubs.com
PCS Class 'A' Clubfitter

A new highlight: Golfing the home course on Christmas Day.

I say it too often: If it's golf club shaped, you can play with it.

For the record, I'm a club doctor, not a swing doctor.