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Old 02-28-2008, 02:04 PM
Hannu Hannu is offline
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Join Date: Dec 2005
Location: Finland
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Re: Getting fit for golf.

Muscle pound in not a problem - muscle do not grow over night:-)

Here is an interesting site:
http://www.bioforcegolf.com/golf_articles.shtml

I've added balance training in my practice.
(I need to because I have a "lazy" ancle - due to back operation many years ago.)

Hope it gives ideas,
Hannu
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