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Old 05-19-2008, 07:59 AM
Hannu Hannu is offline
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Join Date: Dec 2005
Location: Finland
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Re: Getting fit for golf.

I did weight training last winter and it has paid off. Looks like one club in length. More than distance I think it's stamina and stability. I have a lazy ankle so balance has not been the best possible. It has improved a lot during last winter.

(I did balance training and strength training to hole body - but also spesific training for balance.)

Our season is a little late - on Sunday local courses where closed, becouse of snow. Well, snow has smelted. Next tee-off for me is Wednesday. (Rainy and but warm +14 C)
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