I am not sure if I recall correclty, but apparently the One Plane Swing is supposed to be able to give more distance?

I also naturally raised my arms, so I guess in that sense, I am more inclined towards a Two Plane Swing. But I am currently going through a series of 5 lessons on the golf swing, and it's based on the One Plane Swing. Well no issues with that, after 2 lessons I am able to hit as far and as consistently as I have been practising by myself the 2PS for the past 2-3 months. So I will give that a go definitely.

So another major difference is that in the Two Plane Swing, the hands are in front of the body, while in the One Plane Swing the arms kinda wrap round the body, correct?