I've went through my share of pains recently and after havins sore fingers for a month I finally realized I'm gonna have to give them a little time to recuperate. Took about 2 weeks, but I still practiced short shots. I pulled a muscle in my right shoulder too, about the 5th hole and had to go home after the 9th...little icy hot and a hot shower, a week without touching a club and everything is A OK. Just give it some time off, that's what it wants whether you do or not.