View Single Post
  #8 (permalink)  
Old 12-17-2005, 06:11 AM
Hannu Hannu is offline
Member
is a major contributor here at GTO, and is a valued member...
 
Join Date: Dec 2005
Location: Finland
Posts: 300
Hannu has an average reputation 5/10
Re: Golf fitness programs

"I feel, Rock climbing makes my core groups very strong. it adds wrist and forearm strength and stamina, and tones and streamlines from my shoulders to lower back. it even helps with balance and concentration ..."

And Rock climbing is good for your legs too.
It sounds like a very good way to keep in shape for golf. To exercise muscles it might be good to do it a little more often than oce a fortnight. Maybe 2 - 3 times a week.

About the weather - here in Jyväskylä, Finland - I will go skiing today. It's from - 10 to - 14 C today. A very nice weather for skiing.

Hannu
Reply With Quote