Hi Everyone,
I am a new member looking for some good advice.

I have been playing golf for about 3 years, and have had a tough time remaining consistant during the game. Sometimes I play pretty good, but most of the time I don't. I can tell that my lower back is weak and I lose my spine angle, causing me to compensate with my right arm. I think that it might be due to a motorcycle accident I had over 20 years ago. I had 3 fractured vertebrae.

I have been trying to strengthen my lower back muscles, but most of the time it makes my back more sore.

Does anyone have any good advice for me.

Thanks
Bruce