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Old 04-03-2006, 06:40 PM
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Re: Getting fit for golf.

hi iktomi,
couldnt agree with you more!
never gave much thought to golf fitness before but i have realised the it is all part of your overall improvement of the game. mine is not a strict regime just a good 10 mins stretching before a session at the range or playing a round and just a 10 min stretching routine 3 times a week at home sure it has added distance to my game and there are no aches and pains after a round!
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