CCT been thinking about this again today(during work hours )

Youve got to know your exact yardage with each club, then think your way backwards from green to tee.
At your home course you know where on the green you want to putt from(maybe be uphill or left of pin offers a straight putt), now to get here is easiest from which point on the fairway,that gives you the target area to place your drive.
Some of the best rounds of golf had a double bogey early in the piece,don't chase the birdie to hard to catch up you can't change the last shot the only control we have is the next shot. Learn from a bad shot but move on quickly otherwise your next shot will be horrible as well. One bad shot or hole doesn't ruin an entire round
As bad as it gets just hang in there,it can all click back into place just as quickly.
Happy hunting
Kiwi