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RE: improving strength

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  • RE: improving strength

    This is in reply to AngusWatsons question on improving strength, sorry I had to make a new thread, but I can't reply to any threads for some bizzare reason.

    Have you tried the Fitness pages of this site?

    http://www.golf-tuition-online.com/v...ness/index.php

    Copy and paste the above link into your browser.

    I am a new user myself, however I found these exercises to be very usefull.

    I have only been playing for 9 / 10 months, but I have been working on all my muscle groups (especially the core muscles [abs / back etc]) as the game of golf requires a lot of twisting.
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