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| Improving Strength I am currently preparing infomation for a physical education investigation which i am concentrating on golf, I am 17 years old and have a handicap of 9 but i am a fairly short hitter. My investigation is showing how improving my upper body strength will improve my overall game. Do you have any information which will help me set up a training programme and help me begin my investigation. Any information will be greatly received!!!!!!!!! |