| Home | Forum | Tips | Gallery | Blog | Reviews | Lessons | Gym | Staff | Podcast |
| Register | FAQ | Links | Events | Arcade | Mark Forums Read |
| Our golf forum has 69,232 discussions | 31,708 members | 45 online now | tien10 has just joined the GTO golf forum |
| ||||||||
| Welcome to golftuitiononline.com | the global golf forum You are currently viewing our golf forum as a guest which gives you limited access to the many features available here at the GTO golf forum. We are one of the largest golf forums online with 31,708 members worlwide and we pride ourselves on being the friendliest golf forum online. JOIN NOW (It's FREE) and you will gain immediate access to all these great features:
|
![]() |
| | LinkBack | Thread Tools | Display Modes |
| |||
| Re: Doctors advice please!! hello robert, im not a doctor, but you was kind enough to give me advice on my game so i feel it only right to offer you my sympathies with your ailments and wish you a speedy recovery, good luck mate. |
| ||||
| Re: Doctors advice please!! Hi Robert, I sympathise as I am with you here. I also suffer from back pain due to wear in the lower back vertebrae and like you have been advised by a surgeon that the available surgical fixes can create more problems than they cure. I was given a course of Pilates exercises that strengthen the lower abdominal muscles, these give support to the lower spine and tend to deteriorate in strength as we get older. By exercising these I have found some improvements. Worth a try! |
| ||||
| Re: Doctors advice please!! hi robert sorry to hear of your trobles, i know your pain as i had to give up golf for almost 2 years with compression of L2,L3 and L4 disc and had curveture of the spine too, i had a lot of physio and acupuncture and was suprised the acupuncture did seem to help with the pain a lot. took almost 14 months before i felt i was able to sing a club again and only hit half shots for a few months to get me turning again. i feel great now but still do streaches every morning to help with the disc's. i think it could take a while so you have to understand not to go back to swinnging to quick as you could start it off again, i thought i would never play again and gave up my membership and so far only played about 15 full rounds of golf this year but at least i'm back playing, i think in long term you should be back playing but with the back it does seem to talk forever, sorry. hope things do start to get better. best of luck. bill |
| ||||
| Re: Doctors advice please!! massage? relief? careful robert! |
| ||||
| Re: Doctors advice please!! |
| ||||
| Re: Doctors advice please!! Cmays, Many thanks for your kind advice. I have had a cortizone injection and the result is beyond my expectation. I am now in a programme of physio and muscle strenghtening exercises. I will have to accept that I can not go to the golf course for a while, but I am sure that if I abstain for a few weeks it can only be better for me. My physio is suggesting the wearing of a wide belt similar to those you see on weight lifters. dont know whether to laugh or not at that suggestion. |
| ||||
| Re: Doctors advice please!! [quote=Robert O' Keeffe;10539406]Cmays, Many thanks for your kind advice. I have had a cortizone injection and the result is beyond my expectation. I am now in a programme of physio and muscle strenghtening exercises. I will have to accept that I can not go to the golf course for a while, but I am sure that if I abstain for a few weeks it can only be better for me. My physio is suggesting the wearing of a wide belt similar to those you see on weight lifters. dont know whether to laugh or not at that suggestion.[/quote rob, sad to hear about your impending abstinence from golf but ive told you before to take that fat wallet from your pocket and your back will straighten itself out! ![]()
__________________ cheers slats "Golf can best be defined as an endless series of tragedies obscured by the occasional miracle" |