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Why is everyone so obsessed with distance? Take another club.
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I don't know really. When my friend and I play par 3's he takes only a 7, 9, PW, SW, and his putter. He plays 210 holes with his 7 iron. We got into a big argument before about power...
I told him "Dude, why do you hit so hard? Why don't you just swing easy with a lower club." He replied "Well, if you want to get good, you should play like the pros right? They take full swings." I finally told him "Yeah, they swing full. but you don't have a professionals swing." He got really pissed off. He ended up breaking his SW by repeatedly hitting the sand, after a bad pitch.
This same guy was telling me about how fast his swing speed is. He said it was 110. Of course, I asked him if that was recorded while he was hitting balls. It wasn't.
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What do we Know about increasing club head speed?
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Untill you can hit draws, fades, low, high, stop, spin, roll shots, I wouldn't worry about distance. If you can do all those things, your distance will increase lots. So, I guess it's reasonably safe to say work on your draw, fade, low, high, stop, spin, roll shots and you will get more distance.
To increase your club head speed, strength training is the way to go. If you want to increase your distance though, there are a lot of things.