More Shoulder Turn

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RandomHero1090 · #1 (**permalink**) 09-11-2006, 03:25 PM

I know this belongs in fitness, but I know I will get some responses here

Anyone have any good stretching routines to increase your shoulder turn? Any sites they would recommend?

I have a lot of tightness in my lower back and I am making it a point to increase my shoulder turn during the off season here in PA. When I make a full turn, I hit the ball REALLY well. But it takes effort to make that full 90 degree turn.

Thanks!

GregJWillis · #2 (**permalink**) 09-11-2006, 03:36 PM

http://members.cox.net/gregjwillis/LESSON3.htm

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