One piece swing- a simple question

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cyc53870 · #1 (**permalink**) 01-18-2007, 03:25 PM

This is one area that I'm exploring this weekend. Yes, should it be a one-piece swing? During the upswing is it shoulder first then hips? During the downswing is it hips first then shoulders? Or is it all-together?

Any opinions would be appreciated.

GregJWillis · #2 (**permalink**) 01-18-2007, 03:33 PM

For me, I like the simplicity. Back is shoulders. Hips stay as still as you can make your back streach. This winds up the spring.

Then to let the spring supercharge in the downswing, use the hips first and that starts the chain reaction to the shoulders, arms and hands.

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